Conquering Cravings and Overeating

I am sure we can all relate to those days when we feel like a bottomless pit of hunger. Those days when we couldn’t help but finish a bag of chips, box of cookies, tub of ice-cream or several chocolate bars. It tastes amazing and feels so good in the moment until you finish and […]

Changes to Occupational Health and Safety Act – January 2018

In the most far-reaching changes made to the Ontario Occupational Health & Safety Act (OHSA) in over 15 years, the government has moved to, amongst other matters, triple corporate OHS penalties and quadruple individual OHS penalties, effective today. The amendments are made in a Bill titled the Stronger, Fairer Ontario Act (Budget Measures), 2017 (Bill […]